NOSTOPSA Teacher's-First Yoga Cooperative
Modern MethodologyModern teaching tradition

Iyengar Yoga

Iyengar Yoga is the modern method developed by B. K. S. Iyengar (1918–2014), a student of Krishnamacharya, distinguished by meticulous alignment, sequencing and the extensive use of props and timed holds. His 1966 book Light on Yoga became a global reference.

Origin: 20th c.
Geographical roots: Pune
🌱 Modern teaching methodology / lineageA 19th–21st-century method or lineage — related to, but distinct from, the classical traditions it draws on.Verified

Historical development

Iyengar Yoga is the modern method developed by B. K. S. Iyengar (1918–2014), a student of Krishnamacharya, distinguished by meticulous alignment, sequencing and the extensive use of props and timed holds. His 1966 book Light on Yoga became a global reference.

Principal Gurus & Ācāryas

Guru–disciple links are shown only where historically supported; traditional attributions are marked as such and never asserted as fact.

Key scriptures (Śāstra)

Light on Yoga

Core practices

Āsana

Modern transmission

Taught worldwide through certified teachers, it is a modern method — not an ancient paramparā.

Methodologies

Iyengar Method

Institutions

NOSTOPS teachers in this tradition

Affiliations are shown with their verification state. A teacher's self-declared affiliation is never presented as a verified lineage.