NOSTOPSA Teacher's-First Yoga Cooperative
Anjali Teacher — NOSTOPS yoga teacher

Anjali Teacher

Iyengar tradition · Navi Mumbai, Maharashtra

★ Empanelled✓ Verified✍️ NOSTOPS AuthorYoga Guru11 yrs experience★ 5.0 (1 reviews)
Yoga for the Body Yoga for the Mind Yoga for Special Needs

About the Teacher

I've been teaching yoga in Navi Mumbai for eleven years, rooted in the Iyengar lineage and drawn to its precision and depth. My classes weave together Hatha, Iyengar, Yin, Kundalini Kriya, Pranayama, Chair Yoga, Pre and Post-Natal, and Therapeutic practices to meet each student exactly where they are. My work centers on the places where yoga quietly changes lives — easing stress, supporting spine health, calming anxiety through breath, and nurturing mental wellbeing. I also bring yoga into leadership and corporate settings, working with executives and teams on breath, posture, movement recovery, and sleep. Whether you are a complete beginner or navigating something deeper, my teaching is trauma-informed, practical, and always grounded in care.

What students say

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1 rating
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  • Aarav Employee

    Nice and Calm

Anjali on NOSTOPS Voices

All Voices →

Perspectives and knowledge Anjali has published with NOSTOPS.

Lineage & tradition

Paramparas

IyengarHatha ClassicalPatanjali AshtangaBhakti YogaKarma YogaKaivalyadhamaIshaYoga Therapy

Founder: B.K.S. Iyengar

Precision · Alignment · Props · Therapeutic

Root Guru: Acharya Shri Gautam Nimbalkar · Vashi, Navi Mumbai

Guru–Shishya lineage

Rajani PradhanT.K.V Desichakar

“I received my training under the Xxxxx lineage. My guru has been T.K Iyengar”

As a NOSTOPS teacher, Anjali carries forward a living tradition rooted in the Guru–Shishya Parampara — knowledge passed directly from teacher to student.

My Yoga Tradition

Iyengar Yoga

Teacher-declared
Classification
Modern Methodology

This affiliation is teacher-declared and has not been independently verified.

Haṭha Yoga

Methodological association
Classification
Yogic Practice Tradition

This affiliation is teacher-declared and has not been independently verified.

Kuṇḍalinī Yoga (Classical/Tantric)

Methodological association
Classification
Yogic Practice Tradition

This affiliation is teacher-declared and has not been independently verified.

Iyengar Yoga

Methodological association
Classification
Modern Methodology

This affiliation is teacher-declared and has not been independently verified.

Teaching & expertise

Styles

HathaKundalini KriyaYinIyengarChair YogaPre/Post-NatalTherapeuticPranayama

Specialisations

Corporate BeginnersSenior Executive YogaCorporate Stress ReductionSpine-Friendly for IT ProsPosture CorrectionPranayama for AnxietyMental Health SupportMovement RecoveryLeadership Breath-WorkSleep ProtocolsTrauma-Informed YogaTeam Offsite Yoga

Empanelment certificate

NOSTOPS Council Empanelment

Formally reviewed and empanelled by the NOSTOPS Guru Council.

Certificate ID
NOSTOPS-CERT-202602-19D649
Issued
7 Feb 2026
Reviewed by
Swami Satchidananda Mandal
Co-signed by
Acharya Pattabhi Jois Trust

Retreats with Anjali

Immersive retreats hosted by Anjali through the NOSTOPS cooperative.

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