NOSTOPSA Teacher's-First Yoga Cooperative
Anjali Teacher — NOSTOPS yoga teacher

Anjali Teacher

Iyengar tradition · Navi Mumbai, Maharashtra

★ Empanelled✓ VerifiedYoga Pracharak11 yrs experience5.0 (1 reviews)
Yoga for the Body Yoga for Special Needs Yoga for the Mind

About Anjali

Iyengar-trained yoga teacher based in Pune with 11+ years of practice and teaching. I specialise in stress reduction, spine & posture health, breath-based anxiety relief, and QA-edit-1mental-wellness routines for corporate professionals. Classes blend Hatha, Iyengar alignment, Pranayama, and Restorative/Yin styles — adapted thoughtfully for desk-bound bodies, pre/post-natal needs, and chair-yoga modifications for those with mobility constraints. My approach is grounded in tradition, safety-first, and personally tailored to your goals.

What students say

5.0
1 rating

Based on 1 verified rating from students. Written reviews will appear here as students share their experience.

Lineage & tradition

Paramparas

IyengarHatha ClassicalPatanjali AshtangaBhakti YogaKarma YogaKaivalyadhamaIshaYoga Therapy

Founder: B.K.S. Iyengar

Precision · Alignment · Props · Therapeutic

Root Guru: Acharya Shri Gautam Nimbalkar · Vashi, Navi Mumbai

Guru–Shishya lineage

Rajani PradhanT.K.V Desichakar

I received my training under the Xxxxx lineage. My guru has been T.K Iyengar

As a NOSTOPS teacher, Anjali carries forward a living tradition rooted in the Guru–Shishya Parampara — knowledge passed directly from teacher to student.

Teaching & expertise

Styles

HathaKundalini KriyaYinIyengarChair YogaPre/Post-NatalTherapeuticPranayama

Specialisations

Corporate BeginnersSenior Executive YogaCorporate Stress ReductionSpine-Friendly for IT ProsPosture CorrectionPranayama for AnxietyMental Health SupportMovement RecoveryLeadership Breath-WorkSleep ProtocolsTrauma-Informed YogaTeam Offsite Yoga

Empanelment certificate

NOSTOPS Council Empanelment

Formally reviewed and empanelled by the NOSTOPS Guru Council.

Certificate ID
NOSTOPS-CERT-202602-19D649
Issued
7 Feb 2026
Reviewed by
Swami Satchidananda Mandal
Co-signed by
Acharya Pattabhi Jois Trust

Retreats with Anjali

Immersive retreats hosted by Anjali through the NOSTOPS cooperative.

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