NOSTOPSA Teacher's-First Yoga Cooperative
🚀 Startup & founder wellness

High performance without the burnout

Give founders and fast-moving teams the breathwork, focus and recovery practices to sustain intensity — rolled out across your portfolio, accelerator or network.

Built for your network

🧑‍🚀

Founders

Stress, sleep and focus practices — plus optional 1:1 sessions for leadership.

⚡

Startup teams

Short, high-impact sessions that fit sprint-paced calendars.

🌐

Accelerators & networks

Roll a single programme across many portfolio companies or cohorts.

A structured, phased programme

Start with a measurable pilot, then deepen the engagement as results show.

Prove impact

Phase I · 3 months

Structured Pilot

3 sessions/week · batches of ~18 · 45–60 min

Deepen

Phase II · 6 months

Wellness Engagement

Expanded batches, habit-building curriculum and a mid-programme impact review.

Embed

Phase III · 12 months

Culture Partnership

Year-round practice, leadership 1:1s and an annual wellbeing report.

What every programme includes

  • ✓Baseline stress & engagement assessment
  • ✓Introductory workshop: Yoga for Performance & Posture
  • ✓Structured weekly curriculum
  • ✓HR midpoint check-in
  • ✓Closing impact summary report
  • ✓Optional: 5-10 min daily desk-yoga practices
  • ✓Optional: Executive 1:1 sessions

Group pricing that rewards scale & commitment

Programmes run in structured batches of ~18. The more people from your network you enrol — and the longer you commit — the lower the cost per person. Larger groups + longer commitment = deeper savings.

Standard batch · 18 people · 3 months

₹1,98,000

₹3,667

/person/mo

₹306

/session

₹11,000

/person total

Before group discounts — often less than a cafeteria coffee per person, per session.

Model your exact ROI →

Layered group discounts

Applied automatically as your group and commitment grow.

Group size3-mo6-mo12-mo
18–28· Tier 110%12.5%15%
29–40· Tier 220%25%30%

Indicative. 12-month partnerships unlock the deepest savings — the “Best value” tier. See the calculator for your exact rate.

Worked example — a 40-person group, 3 months

A 40-person group reaches Tier 2 (20% off): the cost per person over 3 months drops from ₹11,000 to ₹8,800, and per session from ₹306 to ₹245 — same teachers, same curriculum, a better price for booking as a group. Extend to 6 months and the discount deepens to 25%.

Teacher-first by design

Group discounts never come out of the teacher's pocket — the larger share of every rupee still goes to the teacher, and grows with commitment.

3-month pilot70% to teacher
6-month engagement80% to teacher
12-month partnership85% to teacher

The 100-Organisation Mission

41 / 100

Join the Indian organisations bringing authentic, teacher-led yoga to their people.

Questions organisations ask

Can we run it across many startups?

Yes — a network or accelerator can sponsor one programme spanning multiple portfolio teams or cohorts.

Our calendars are chaotic — will it work?

Sessions are short and cadence-based, with online options so busy teams can actually show up.

Is there a lightweight starting point?

Begin with a measurable 3-month pilot, then scale to a longer engagement once the impact is clear.

How does group pricing work?

Pricing is per batch of ~18, so pooling founders and teams across your network lowers the cost per person. Groups of 18–28 get a Tier 1 discount and 29–40 a Tier 2 discount, and longer 6- or 12-month commitments deepen the savings.

Who teaches?

Verified, Council-empanelled Indian teachers, with the larger share of every rupee going to them.

Bring yoga to your network

Start a measurable 3-month pilot. Backed by the Council of Gurus and delivered by verified Indian teachers.