NOSTOPSA Teacher's-First Yoga Cooperative
🚀 Startup & founder wellness

High performance without the burnout

Give founders and fast-moving teams the breathwork, focus and recovery practices to sustain intensity — rolled out across your portfolio, accelerator or network.

Built for your network

🧑‍🚀

Founders

Stress, sleep and focus practices — plus optional 1:1 sessions for leadership.

Startup teams

Short, high-impact sessions that fit sprint-paced calendars.

🌐

Accelerators & networks

Roll a single programme across many portfolio companies or cohorts.

A structured, phased programme

Start with a measurable pilot, then deepen the engagement as results show.

Prove impact

Phase I · 3 months

Structured Pilot

3 sessions/week · batches of 40 · 60 min

Deepen

Phase II · 6 months

Wellness Engagement

Expanded batches, habit-building curriculum and a mid-programme impact review.

Embed

Phase III · 12 months

Culture Partnership

Year-round practice, leadership 1:1s and an annual wellbeing report.

What every programme includes

  • Baseline stress & engagement assessment
  • Introductory workshop: Yoga for Performance & Posture
  • Structured weekly curriculum
  • HR midpoint check-in
  • Closing impact summary report
  • Optional: 5-10 min daily desk-yoga practices
  • Optional: Executive 1:1 sessions

Indicative · 50 people · 3 months

₹12,00,000

2

Batches

₹5,000

/person/mo

₹417

/session

Model your exact ROI →

Teacher-first by design

The larger share of every rupee goes to the teacher — and grows with commitment.

3-month pilot70% to teacher
6-month engagement80% to teacher
12-month partnership85% to teacher

The 100-Organisation Mission

43 / 100

Join the Indian organisations bringing authentic, teacher-led yoga to their people.

Questions organisations ask

Can we run it across many startups?

Yes — a network or accelerator can sponsor one programme spanning multiple portfolio teams or cohorts.

Our calendars are chaotic — will it work?

Sessions are short and cadence-based, with online options so busy teams can actually show up.

Is there a lightweight starting point?

Begin with a measurable 3-month pilot, then scale to a longer engagement once the impact is clear.

Who teaches?

Verified, Council-empanelled Indian teachers, with the larger share of every rupee going to them.

Bring yoga to your network

Start a measurable 3-month pilot. Backed by the Council of Gurus and delivered by verified Indian teachers.