NOSTOPSA Teacher's-First Yoga Cooperative
🏢 Corporate wellness

Authentic yoga for your workplace

Reduce stress, improve posture and lift engagement with structured, teacher-led yoga programmes delivered on-site or online — measured, not guessed.

Built for your company

🧑‍💼

HR & People teams

A turnkey wellness benefit with baseline and impact reporting your leadership will value.

🧘

Desk-bound teams

Posture, breath and stress-relief practices designed for people who sit all day.

📊

Leadership

Measurable engagement outcomes and optional executive 1:1 sessions.

A structured, phased programme

Start with a measurable pilot, then deepen the engagement as results show.

Prove impact

Phase I · 3 months

Structured Pilot

3 sessions/week · batches of ~18 · 45–60 min

Deepen

Phase II · 6 months

Wellness Engagement

Expanded batches, habit-building curriculum and a mid-programme impact review.

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Phase III · 12 months

Culture Partnership

Year-round practice, leadership 1:1s and an annual wellbeing report.

What every programme includes

  • ✓Baseline stress & engagement assessment
  • ✓Introductory workshop: Yoga for Performance & Posture
  • ✓Structured weekly curriculum
  • ✓HR midpoint check-in
  • ✓Closing impact summary report
  • ✓Optional: 5-10 min daily desk-yoga practices
  • ✓Optional: Executive 1:1 sessions

Group pricing that rewards scale & commitment

Programmes run in structured batches of ~18. The more people from your company you enrol — and the longer you commit — the lower the cost per person. Larger groups + longer commitment = deeper savings.

Standard batch · 18 people · 3 months

₹1,98,000

₹3,667

/person/mo

₹306

/session

₹11,000

/person total

Before group discounts — often less than a cafeteria coffee per person, per session.

Model your exact ROI →

Layered group discounts

Applied automatically as your group and commitment grow.

Group size3-mo6-mo12-mo
18–28· Tier 110%12.5%15%
29–40· Tier 220%25%30%

Indicative. 12-month partnerships unlock the deepest savings — the “Best value” tier. See the calculator for your exact rate.

Worked example — a 40-person group, 3 months

A 40-person group reaches Tier 2 (20% off): the cost per person over 3 months drops from ₹11,000 to ₹8,800, and per session from ₹306 to ₹245 — same teachers, same curriculum, a better price for booking as a group. Extend to 6 months and the discount deepens to 25%.

Teacher-first by design

Group discounts never come out of the teacher's pocket — the larger share of every rupee still goes to the teacher, and grows with commitment.

3-month pilot70% to teacher
6-month engagement80% to teacher
12-month partnership85% to teacher

The 100-Organisation Mission

41 / 100

Join the Indian organisations bringing authentic, teacher-led yoga to their people.

Questions organisations ask

On-site or online?

Both. Sessions can run at your office, over video, or a hybrid — whatever fits your teams and locations.

How large are the batches?

Programmes run in structured batches of ~18 with a set curriculum and weekly cadence. Larger groups (up to ~40) simply unlock deeper group discounts — you can run several batches in parallel.

How does group pricing work?

Pricing is per batch, so the more colleagues you enrol the lower the cost per person. Groups of 18–28 get a Tier 1 discount and 29–40 a Tier 2 discount, and 6- or 12-month commitments deepen the savings further.

How do we measure impact?

Every programme includes a baseline stress & engagement assessment, a midpoint HR check-in and a closing impact summary.

Who teaches?

Only verified, Council-empanelled Indian teachers — and the larger share of every rupee goes directly to them.

Bring yoga to your company

Start a measurable 3-month pilot. Backed by the Council of Gurus and delivered by verified Indian teachers.