NOSTOPSA Teacher's-First Yoga Cooperative
ParamparaIndia

Kundalini Yoga (as taught by Yogi Bhajan)

A vigorous practice of kriyas, breath, mantra and meditation to awaken kundalini energy.

Founder: Yogi Bhajan (Harbhajan Singh Khalsa)
Seat: Punjab roots → 3HO (worldwide)

About this parampara

Rooted in Punjab and tantric-Sikh influences, the Kundalini Yoga popularised by Yogi Bhajan combines dynamic kriyās, breath (including Breath of Fire), mantra and meditation to awaken and channel kuṇḍalinī energy.

It was largely spread internationally through the 3HO organisation.

Known for

KriyasBreath of FireMantraMeditationKundalini awakening

This is an informational reference to Kundalini Yoga (as taught by Yogi Bhajan), one of the classical yoga paramparas of India & the Himalayas. Inclusion here is educational and does not itself imply NOSTOPS Council empanelment. NOSTOPS — India's Teacher-First Yoga Cooperative — honours every living Guru–Shishya lineage.

Kundalini Yoga (as taught by Yogi Bhajan) · NOSTOPS