ParamparaIndia
Art of Living (Sudarshan Kriya)
Breath-based wellbeing centred on the Sudarshan Kriya, taught by the Art of Living.
Founder: Gurudev Sri Sri Ravi Shankar
Seat: Bengaluru
About this parampara
The Art of Living is best known for the Sudarshan Kriya — a rhythmic breathing practice — supported by prāṇāyāma, meditation and yoga, aimed at stress relief and emotional wellbeing.
Known for
Sudarshan KriyaPranayamaMeditationBreath-based wellbeing
This is an informational reference to Art of Living (Sudarshan Kriya), one of the classical yoga paramparas of India & the Himalayas. Inclusion here is educational and does not itself imply NOSTOPS Council empanelment. NOSTOPS — India's Teacher-First Yoga Cooperative — honours every living Guru–Shishya lineage.