Riya Admin
Hatha Yoga (Classical) tradition · Navi Mumbai, Maharashtra
About the Teacher
I've been teaching classical Hatha Yoga for twelve years here in Mumbai, staying close to the roots while making it deeply relevant for modern lives. My practice centers around therapeutic applications and pranayama—especially for those carrying stress in their bodies and minds. I work extensively with senior executives, IT professionals dealing with spine issues, and leadership teams who need to regulate their nervous systems, not just stretch. I also guide people through anxiety using breath, and offer restorative practices for anyone over fifty or recovering movement after injury. If you're looking for yoga that meets you where you are—whether that's your desk, your team offsite, or your own quiet need for healing—I'd be honored to practice with you.
Lineage & tradition
Paramparas
Founder: Classical tradition
Asana · Pranayama · Kriya
As a NOSTOPS teacher, Riya carries forward a living tradition rooted in the Guru–Shishya Parampara — knowledge passed directly from teacher to student.
My Yoga Tradition
Haṭha Yoga
Methodological association- Classification
- Yogic Practice Tradition
This affiliation is teacher-declared and has not been independently verified.