About the Teacher
harishyoga is a NOSTOPS teacher carrying forward a living yoga tradition.
My Yoga Tradition
Mantra Yoga
Methodological association- Classification
- Historical Paramparā
This affiliation is teacher-declared and has not been independently verified.
Teaching & expertise
Specialisations
Mantra MeditationAlignment YogaPranayama YogaRamdev YogaTherapeutic Eyes YogaRestorative YogaTherapeutic YogaUtkatasana (Chair Pose)Tadasana (Mountain Pose)Vrikshasana (Tree Pose)Viparita Karani (Legs Up The Wall Pose)Trataka (Candle Gazing Meditation)