NOSTOPSA Teacher's-First Yoga Cooperative
Rajiv Dabhadkar — NOSTOPS yoga teacher

Rajiv Dabhadkar

Vipassana-Yoga tradition · Navi Mumbai, Maharashtra

★ Empanelled✓ Verified8 yrs experience
Yoga for the Body Yoga for the Mind Yoga for Special Needs

About the Teacher

I've been teaching yoga for eight years in Navi Mumbai, rooted in the Vipassana-Yoga lineage that first opened my eyes to the breath-body-mind connection. My classes weave together pranayama, Yoga Nidra, and chair yoga into practices that are grounded, accessible, and genuinely kind to the body. I work primarily with corporate professionals and senior executives, helping them build spine health, refine posture, manage anxiety through breathwork, and move through recovery without force or overwhelm. If you're an IT professional spending long hours at a desk, an executive navigating a relentless schedule, or simply someone beginning to explore yoga, I'd love to meet you exactly where you are.

What students say

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  • Aarav Employee

    the session was nice

Lineage & tradition

Paramparas

Vipassana Yoga

Founder: S.N. Goenka tradition

Mindfulness · Breath-led · Equanimity

Root Guru: Acharya Mohan Bhandari · Hrishikesh, Uttarakhand

“Received my training under the guidance of Acharya Mohan Bhandari for 9 years”

As a NOSTOPS teacher, Rajiv carries forward a living tradition rooted in the Guru–Shishya Parampara — knowledge passed directly from teacher to student.

My Yoga Tradition

Shown from this teacher's self-declared tradition / style and linked to its NOSTOPS knowledge page; a self-declared affiliation is never presented as a verified lineage.

Teaching & expertise

Styles

PranayamaHathaTherapeutic

Specialisations

Corporate BeginnersSenior Executive YogaCorporate Stress ReductionSpine-Friendly for IT ProsPosture CorrectionPranayama for AnxietyMental Health SupportMovement RecoveryLeadership Breath-WorkSleep ProtocolsTrauma-Informed YogaTeam Offsite Yoga